Want to start your Spring with simple actionable habits that progress your success??

Thought so!

I'll pop a video to ease you out in the next email :-)

And...you can do this pilates video sat down!

This video link will go out in the *very next email*, once you've told me which email to send it to... so do check your inbox (and spam folder if it doesn't appear!)

 - I'd love to hear what you want to get out of your FREE CLASS, so let's chat!

Jana x

Regarding my newsletter >> it's a *non-spammy* one, promise!! Just useful, research-based strategies for wellness straight into your inbox approx twice a month
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