Thank you so much for your interest in the exciting FREE Self-Care Challenge!

Is 2019 your Year to truly take care of you?
Is it your time to cut through the dieting myths & INSTEAD nourish yourself & your hormones in a smarter way?
Is it YOUR time to drop the stress & have proven strategies for calm?

Pop your email address below to sign up to the FREE 5 day self-care challenge starting on Monday 14th January 2019 on my private Facebook Group, & to receive more information about my 4 week Vitality Goddess Online Program - due to start on Monday 28th January 2019

STRAIGHT AWAY - my gift to you in the next email - You will receive my most popular recipes that are all hormone friendly (& on my blog) to get you started right now, and to support you over the 5 day challenge!

I am deeply committed to tailoring this challenge to EXACTLY what you need - so let me know what YOU want to focus on to support your hormones.

If you have any questions, or would like to schedule a complimentary 10 minute chat about how I may be able to help you, please email me here,

See you on the inside!

Jana x
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